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Belinda Helps

Belinda Helps

Massage Therapist
Email: massage@getactivephysio.com.au
Book in with Belinda today!

 

 

 

Qualifications:

Diploma Remedial Massage – Nature Care College
Certificate IV , Massage – Nature Care College
Swedish, Pregnancy Massage, Reflexology 1, Sports Massage

Experience

Remedial Massage Therapist @ Get Active Physiotherapy
Remedial Massage Therapist @ Natural Therapies Clinic, Woollahra and Annandale
Corporate Massage @ Sporting events (Can Too at the Blackmores Running Festival, office, functions and charity days (NAIDOC week for Aboriginal reconcilitation)
Child Care for 10 years
Customer service industry for 7 years

Clinic Interests

Pregnant women
People who work in high stress environments
People who suffer with depression
Office workers
Sufferers of migraines and tension headaches
Athletes
Women with fertility issues

Gets Best Results With Treating

Neck and shoudler pain, stress relief, tension headaches and delayed onset muscle soreness (DOMS)

Likes using:

Stretching techniques, postural advice and deep tissue massage

Personal Interests:

Rock climbing
Bushwalking
Helping others
Nutrition

Quote:

I am NOT a subscriber to the “No pain no gain” motto
People have vastly different pain tolerance. I adjust the pressure to cater to every individual accordingly to what they can tolerate. Remedial massage often focuses on releasing the deep tissue and therefore can be painful. This can still be a relaxing experience. Too much pain can prevent muscles from relaxing which is counter productive.